Yoga Byrne News2020-04-09T14:40:29+08:00

Yoga Byrne News

Yoga and Mental Wellness

April 8th, 2020|Yoga Byrne News|

Yoga and Mental Wellness yoga woman on green grass Mental health improvement (we’ll call it mental wellness) is one area where yoga absolutely shines. Mental wellness issues include anxiety and depression, which affect one-in-four people in Australia. Yoga is playing a starring role in treating these issues, managing their effects and re-occurrence further down the track. That’s because

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Yoga and Mental Wellness

April 8th, 2020|Yoga Byrne News|

Yoga and Mental Wellness yoga woman on green grass Mental health improvement (we’ll call it mental wellness) is one area where yoga absolutely shines. Mental wellness issues include anxiety and depression, which affect one-in-four people in Australia. Yoga

Just So You Know

April 8th, 2020|Yoga Byrne News|

Just So You Know. . . Just so you know…you are amazing, loved, and perfect just the way that you are. By Sue Byrne / April 30 2019 Many happy returns to all students who are having a birthday

Moondyne (Chittering) Yoga Retreat OCTOBER 2020

September 17th, 2019|Retreats|

Yoga Teacher: Sue Byrne Moondyne (Chittering) Yoga Retreat Lead by Sue Byrne (YogaByrne) Friday 16th October- Sunday 18th October Venue – Moondyne Country Retreat, 630 Wanaka Rd, Avon Valley National Park (80 minutes from

Birth and Rebirth

May 27th, 2019|Yoga Byrne News|

Yoga and rebirth By Sue Byrne : Posted May 27 2019 You don’t have to die to be reborn. If you’ve had a bad day, week or even a month, hitting the yoga mat is a great way to

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