Yoga Teacher: Sue Byrne

Yoga Retreat | Noble River Estate

SOLD OUT

Friday 20th Nov 2020 – Sunday 22nd Nov 2020

A retreat lead by Sue Byrne (Yogabyrne)

The retreat includes:

2 nights – Cabin Accommodation. One 3 bedroom Cabin with the rest being 2 bedroom cabins, each cabin has a share bathroom. All have a fully equipped kitchen, lounge/dining area.

  • Maximum Capacity is 10 Students. Beginners Welcome.
  • Can check in from 2.00pm Friday with retreat concluding at checkout 11.00am Sunday

Important that you note that the venue does not have Wifi or phone coverage (will need to drive around 3 kms to get a signal). The venue has a telephone land line located in the office but can only be used in emergencies only. This Retreat is Off Grid.

In these times of coronavirus emotional health is affecting human physical health. Despite the need for extreme caution to avoid the spread of the virus, once the main precautionary measures have been adopted, we must seek to remain calm. Being on high alert all the time can wear us out both emotionally and physically.

Yoga’s contributions to mental health are many, as it is a physical activity that focuses on shaping the body’s energy and improving mental health.The difference between yoga and other physical exercises is that the postures (Asana) have psychophysiological effects, as they generate internal awareness and mental stability. While in other physical exercises, body movements can be done only with precision, in yoga, a deeper awareness is cultivated, bringing balance and alignment of the body and mind as the principles of yoga are the culture of the body, mind and soul

I do hope you can join me on my Yoga Retreat and take the time to hit the pause button, relax, enjoy the good vibes, connect with nature on a deeper level by immersing yourself in your surroundings and taking advantage of them in a way you might not otherwise do.

Scroll down to Schedule of events which includes Saturday free time and an opportunity to book a MIRIMIRI massage.

Read More about MiriMiri Massage

Where:

Venue – Noble River Estate, 503 River Road Dwellingup
(70 Minutes North of Perth)

Only 97kms from Perth surrounded by forest this unique 34 acre property is located on the outskirts of Dwellingup. It offers a peaceful lakeside setting in beautiful landscaped gardens. There are multiple seating areas located throughout the gardens for you to be able to soak in nature at its best.

Date:

Friday 20th November – Sunday 22nd November 2020
Check in from 2.00pm Friday with retreat concluding at checkout 11.00am Sunday

What to bring:

  • A hand-towel
  • your own bottle of drinking water
  • a heat/wheat pack (if you have one)
  • Lunch for Saturday (All other meals provided onsite by an external caterer)
  • Plus, your own Yoga mat will be required

Cost: $750 : To book your spot please pay below

Yoga Retreat - Noble River Estate

Yoga Retreat Noble River Estate $750

AU$750.00
Out of stock

Notice of cancellation must be in writing, with an email as an acceptable form of communication, directly to Yoga Byrne with the following conditions:

  • 60 days plus prior to the workshop or retreat - Full Refund (minus $10 admin fee)
  • 59 - 30 days prior to the workshop or retreat- 50% Refund (unless a replacement can be found)
  • 29 - 15 days prior to the workshop or retreat - 25% refund (unless a replacement can be found)
  • Within 14 days of the workshop or retreat - No refund available.

Schedule of events

Schedule will be finalised closer to the Retreat date but the following is an outline:

Friday
2:00pm Check-in Available
5:00pm – 6:00pm
Welcome + Stretch and Rest Yoga Practice
7:00pm Sit down Dinner (Provided)
8:30pm – 9:00pm Yoga Nidra
Saturday
7:30am – 9:30am Yoga Flow Practice
9:30am Breakfast/Brunch (Provided)
10:30am – 4:00pm Free Time

Saturday’s free time means that you decide what you do during this period. The retreat provides a perfect opportunity for reading, bushwalking, walking around the beautiful grounds of the property, drive into Dwellingup townsite (5 kms) and explore or it is time to ‘Just Be’.. so many options.
Included in your retreat you will receive a 30 min massage from Miri Mira Maori that will be scheduled during this time. Bookings will be required.

Click here >> Read more about Mira Mira Massage.

Nb. Saturday Lunch is not included and the venue does not cater however the cabins have fully equipped kitchens so you can self-cater should you wish. All other meals will be prepared on site by an external caterer.

4:30pm – 6:30pm Yoga Practice
7:00pm Sit down Dinner (Provided)
8:30pm – 9:00pm Yoga Nidra
Sunday
7:30am – 9:00am Final Yoga Practice
9:15am Breakfast (Provided)
11:00am Checkout

All enquiries are to be directed to Sue Byrne at:

E: yogabyrne@gmail.com Phone: +61 (0) 407 281 688